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Go Big or Go Home

Go Big or Go Home Cloud 9 Salon & Spa Is On Another Level by Steve Gamel Kim Cloud Skidmore couldn’t tell you how or why the thought popped into her head. It was a weekend evening, and she and

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4 Questions You Need To Answer

4 Questions You Need To Answer by Diana Rissell Afriend, lets just call her Josie, asked me to meet her at Chick-Fil-A. After an hour and a half of talking through what she could be doing to lose weight and

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Fun Summer DIY Backyard Games

Fun Summer DIY Backyard Games You Should Be Doing by Steve Gamel Summer is here, and while many people are planning their next vacation getaway with family and friends, there are those of us who are perfectly content doing something

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Family Fitness It Starts At The Dinner Table

Family Fitness It Starts At The Dinner Table by Valorie McGilvra, Teacher and Life Coach-ADHD/Parenting When you ask your kids what they want for dinner, do they say? A. A favorite home-cooked meal B. Chick-fil-A, Panda C. Order pizza My

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Pet Adoption Of The Month

Pet Adoption Of The Month Hi my name is Fifi, I’m a 5 year old Domestic Shorthair. I’m an independent girl, but I still love to be pet. I can be very energetic and really enjoy playtime! Come by and

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Guyer Spring Sports Wrap Up

Guyer Spring Sports Wrap Up by Steve Gamel Another great school year has come and gone, and the Guyer Wildcats athletic program as a whole cobbled together an impressive athletic performance during that time. From the football and volleyball teams

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What’s Hot This Summer

What’s Hot This Summer It’s summer time! That time of the year when the temperature rises and everyone goes on wonderful adventures. With this, comes time for a change in the wardrobe. With the help of Megan’s Lifestyle Boutique, Here

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Independence Day Celebrations

Independence Day Celebrations by Barbara-Scott Kolb The Fourth of July is a time to gather with friends and family in commemoration of America’s birthday and remember how lucky we are to live in this great nation! If you haven’t decided

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Look Your Best for Summer

Look Your Best for Summer by Jesse J. Leyva, Owner of Jesse James Fit  & Outlaw Fitcamp JesseJamesFit.com OutlawFitcamp.com With vacation and beach days quickly approaching, most of us are now thinking about looking our best while dressed in our

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Marking Your Health Their Business

Marking Your Health Their Business by Steve Gamel Dennis Song has been a pharmacist for more than 38 years, which means he can tell you all about the way things used to be in his profession, when customer service, education,

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